August 7, 2023

Reclaiming the Sabbath:  Rest and Refreshment

In the hustle and bustle of our modern lives, it's easy to overlook the significance of rest and rejuvenation. The ancient wisdom found in Exodus 23:12 speaks directly to this aspect of our lives, offering insights that are as relevant today as they were in biblical times.


The verse from Exodus reads: "Six days do your work, but on the seventh day do not work, so that your ox and your donkey may rest and the slave born in your household, and the alien as well, may be refreshed." At first glance, this commandment might seem like a simple directive to observe a day of rest, but delving deeper, we discover profound truths that can lead to spiritual maturity.


Rest for All Creation:

The principle of rest applies not only to humans but also to the animals and even those in vulnerable positions. In biblical times, animals like oxen and donkeys were essential for agricultural work, and the command to let them rest was an acknowledgment of their intrinsic value and the need to care for them. Likewise, slaves and aliens were often marginalized and oppressed, and the directive to provide them with a day of rest was a compassionate reminder of their humanity. Today, this reminds us of our responsibility to care for all of God's creation and to extend kindness to those who may be marginalized or oppressed.


Reconnecting with the Divine:

The concept of rest is deeply intertwined with spirituality. In biblical times, the Sabbath was a day set apart for worship and connection with God. Taking a day of rest allowed individuals to step back from their daily routines and focus on their relationship with the Divine. Today, amidst the distractions of technology and busy schedules, the principle remains the same: we need regular moments of pause to reflect, pray, and deepen our spiritual connection.


Nurturing Spiritual Maturity:

Spiritual maturity involves growth in understanding, wisdom, and compassion. The command to rest on the seventh day offers a space for personal reflection and growth. When we intentionally set aside time to rest and rejuvenate, we create an opportunity to ponder our actions, attitudes, and intentions. This introspection can lead to greater self-awareness and spiritual growth.


Trusting in Divine Provision:

By resting on the seventh day, individuals in biblical times were demonstrating their trust in God's provision. They recognized that their well-being was not solely dependent on their own efforts, but also on God's sustenance. In a similar manner, resting today can remind us to relinquish our anxieties and trust in a higher power. This practice of surrendering control fosters spiritual maturity as we learn to lean on God's guidance and care.


Cultivating Balance:

The modern world often glorifies busyness, equating it with productivity and success. However, the principle of rest in Exodus challenges this notion. It reminds us that true success encompasses a balance between work, rest, and reflection. This balanced approach promotes mental, emotional, and spiritual well-being, leading to a more mature and holistic understanding of life's purpose.



In the commandment in Exodus 23:12 to rest on the seventh day holds profound wisdom that transcends time. It underscores the importance of rest for all of creation, encourages us to reconnect with the Divine, nurtures spiritual maturity, fosters trust in divine provision, and promotes a balanced approach to life. As we incorporate this ancient wisdom into our modern lives, we can experience a deeper sense of purpose, growth, and spiritual fulfillment.


-Ronald A Fahrenholz II VISIT for past daily posts or free eBooks and Coloring pages.